Archive for August, 2011

22
Aug
11

Liver herbs

By iamyuanwu Leave a Comment
Categories: Miscelleneous

Milk Thistle

Pharmacology of silymarin
http://www.medscape.com/viewarticle/422884_2

Silymarin treatment of hepatitisDiabetes too? Refer to reference
http://www.liversupport.com/studyjofviralhepatitis2005559-5673.pdf

Diabetes? Refer to ref
http://newhope360.com/herbs-medicinals/silymarin-supports-more-liver-health

Lycium barbarum polysaccharides (LBP), Goji berry

Phyllanthus niruri (Hepar-P)

22
Aug
11

Flavonols – quercetin & rutin

By iamyuanwu Leave a Comment
Categories: Nutrition

Bioavailability

http://www.jyi.org/research/re.php?id=3416

http://www.ajcn.org/content/81/1/230S.full

iamyuanwu’s fitness

Simplefit Level 6 day 3 = 14min 12s (12 Sep, Fri)

Hundred Pushups = Week 3 day 3 (13 Sep, Tue)

Stronglift 5x5 = temporary hiatus. Someone help me kick start plz, I mustn't waste the free Fitnesss First membership!

BN/UMN0 pisses me off!


Sep 05 BN MPs go 'study tour' to prevent them from jumping ship. X^D Stupiak tactic.
Sep 04 DrM 老马's seditious blog post <--click) inciting Malays to go amok. Told you DrM is evil.
Aug 29 Ahmad Ismail called me a bl00dy pendatang & do not deserve equal treatment. WTF?!

Lies... Damned lies... and Statistics

  • 120,069 have been victimised
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